What is Orthorexia Nervosa?

In today's episode we talk about Orthorexia Nervosa with Sophie Smith. Sophie has suffered from Orthorexia in the past and opens up about her personal experience. Orthorexia is a disorder that is prevalent among both men and women, especially in individual’s lives today. However, it is not technically classified as an eating disorder but more of a mental health issue where an individual becomes fixated on the foods they are consuming and restricting themselves to healthy, clean, high-quality foods. Learn more about Orthorexia, the symptoms and treatment and have a listen!