#279 Here are 3 Effective Ways to Reduce Stress for Greater Success and Better Health | Jordan Friedman

3 big ideas discussed in this episode:

• Do what works and don't let anyone take it away.
• Think and act differently: it's the best thing you can do to reduce your stress.
• Be a stress coach for others

Get more resources for this episode here: AskJeremyJones.com/279