Episode 95: From Burnout to Purpose

On today’s episode, I have guest Amy Mangueira, a life coach that helps people manage burnout and start taking back control of their time. Amy and I discuss the difference between burnout and burnout syndrome, steps to take to manage burnout, and how to start putting health and wellbeing first.   

Resources from this episode:

 

Check Out Amy’s Website: Here 

 

Find Amy On Instagram: Here 

 

Order Amy’s Book: Here 

 

Get Amy’s Feebie: Here 

 

Check Out My Website: Here

 

Book a 15 minute 1:1 Discovery Call: Here  

 

Sign Up For Virtual Bootcamp Groups: Here

 

Discover Coaching Mentorship: Here 

 

Check Out 14 Nights of Easy Dinner Recipes: Here 

 

Get Your Printable Goal Guide: Here 

 

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, 

 

Molly Asplin 

 

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