In today’s episode Courtney and Bailey take a deep dive into boundaries (one of their favorite topics). They talk about why boundaries sometimes get a bad rap and how to change a negative mindset around boundaries to a positive one. From boundaries in relationships, health, creativity and work to how to express your boundaries, they’ve got you covered. You’ll even find out what boundaries this mom and daughter duo set with each other. Listen in for more.
Find detailed show notes at soulandwit.com
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90. The Planning Episode
E89. Holiday Extravaganza 2021
88. So, You Want To Write a Book (Interview with Literary Agent, Wendy Sherman)
87. Burnout
86. Inexpensive Ways to Create a Space You Love
85. Fantastic Fall
84. Not So Back To Normal
83. We Are Addicted To Plants
82. Soul & Wit is Back: The Catch-Up Episode
81. Take a break. Rest. Relax. Renew.
80. Cooling Off: When you are hot on the outside or the inside
79. Social Media: The small tweaks that deliver more joy
78. Reading All The Books
77. The Summer Bucket Lists
76. Why (and how) To Stop Caring So Much About What Other People Think
75. Our Favorite Recipes from Food Bloggers and Cookbooks
74. How to Create More Time (or the illusion of more time)
73. Soul & Wit Flashbacks and Updates
72. Unpopular Opinions: Thoughts on Food, TV Shows, Productivity and Other Things
71. On NOT Being Perfect (AKA Beating Perfectionism AKA Punching Perfection In The Face)
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