In today’s episode Courtney and Bailey take a deep dive into boundaries (one of their favorite topics). They talk about why boundaries sometimes get a bad rap and how to change a negative mindset around boundaries to a positive one. From boundaries in relationships, health, creativity and work to how to express your boundaries, they’ve got you covered. You’ll even find out what boundaries this mom and daughter duo set with each other. Listen in for more.
Find detailed show notes at soulandwit.com
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70. Then and Now: Looking Back and Staying Present
69. Why We Need To Stop Holding On To Things “ Just In Case”
68. Entertaining Ourselves: Things We Are Watching, Reading, Listening To (+ extra curricular activities)
67. Spring Cleaning: Making Space For A New Season
66. Date Night: Creative ideas for your next date night (or day), as a couple, a family or just for you.
65. Little Life Hacks to Make Your Life Simpler, Easier, Better (and more fun)
64. In Conversation with Drybar Founder, Alli Webb
63. Our Business Start Up Stories
62. Boundaries Just for You
61. The Hope and Optimism Episode
60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled
59. Books to Inspire You To Start Reading Again (or more)
58. Listener Q & A: Everything you want to know about anything
57. Clean Slate: How to Reset and Make Space for Anything You Want
56. How To Start Anything
55. Hello, Goodbye (Part 2): It’s Time to Let Go
54. Hello, Goodbye (Part 1): What We Are Holding On To
53. Project 333: Helping You Create Your Capsule Wardrobe (step-by-step)
52. How to Take Care of Yourself During the Holidays
51. Habits: How to Make Them And Break Them For a Happier, Healthier Life.
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