Our Primal Diets Explained by Dr. Bill Schindler! 408

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Dr. Bill Schindler is a returning guest on our show! Be sure to check out his first appearance on episode 14, and more recently on episode 223 of Boundless Body Radio! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his travels, Dr. Schindler has learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. His much-anticipated book, Eat Like A Human, was published in 2021! His goal is to help his readers find and prepare food that is as nutrient-dense as possible. His current passion, the Eastern Shore Food Lab, was created in 2017 as a research and teaching laboratory at Washington College, has become an autonomous nonprofit. Dr. Schindler was instrumental in creating the lab and is continuing to direct the food lab and expand its programs.  Dr. Schindler, who recently left his position at Washington College, conducts research at ESFL and offers hands-on, immersive classes on a range of topics, including- cheese making, sourdough bread making, nose-to-tail butchering and cooking, fermenting, and foraging.

Find Dr. Schindler at-

IG- drbillschindler

IG- modernstoneagekitchen

https://eatlikeahuman.com/

You can also find Dr. Schindler at the Eastern Shore Food Lab

Special love to-

The Brilliant Sally Norton

Find Boundless Body at-

myboundlessbody.com

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