133. Pay Attention! (Your Body Will Thank You)
People I (Mostly) Admire

133. Pay Attention! (Your Body Will Thank You)

2024-06-08
Ellen Langer is a psychologist at Harvard who studies the mind-body connection. She’s published some of the most remarkable scientific findings Steve has ever encountered. Can we really improve our physical health by changing our mind? SOURCE:Ellen Langer, professor of psychology at Harvard University. RESOURCES:Brave New Words: How AI Will Revolutionize Education (and Why That's a Good Thing), by Sal Khan (2024)."F.D.A.’s Review of MDMA Cites Healt...
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