20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Marley Freygang is an actress and host of the Confessions of a Wanna Be It Girl. Which is a podcast that delves into the raw reality of achieving your dreams. The show explores the gritty details of what it really takes to "make it" in today's world. From the high-pressure demands to the relentless hustle, Marley shares her experiences of the less-than-instagramable side of chasing your dreams.
But it's not all doom and gloom. With refreshing honesty, she provides actionable tips and advice, aiming to empower listeners with the confidence, clarity, and direction, they need to become an “it girl”. Whether it's starting a business or breaking into a new career, each episode features unique interviews, practical advice and carefully curated insights.
In this interview, Tim & Marley talk about an array of topics surrounding mental health. Such as dealing with dyslexia, the pro's and con's of social media, overcoming burnout, why it's hard to not compare ourselves to others, how to build confidence, self care, breaking the stigma, and much more!
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If you want to submit a question, comment or just have something you want to say, 'Contact Tim' or Text Tim at 781-523-9333
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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Interview w/ Chris Herren [Former NBA Player & Motivational Speaker]
Ep. 069 - Screw It
Interview w/ Sam Mitchell [Autism Rocks and Rolls]
Ep. 068 - Miserably Happy
Interview w/ Sara Schley [Author of the book, BrainStorm]
Ep. 067 - I Hung Up On My Therapist
Ep. 066 - Reform & Rebuild
Ep. 065 - Mental Health Money
EP. 064 - Medication for Cool Sores
Ep. 063 - Pressured Speech & Teach
Ep. 062 - Medication Mania
Ep. 061 - Assume & Communicate
Ep. 060 - Tragic Optimism
Ep. 059 - Ideation Creations
Ep. 058 - Reflecting on 2021
Ep. 057 - Separation & Anxiety
Ep. 056 - Good Grief
Ep. 055 - Mental Health Language Barriers
Ep. 054 - Spiraling
Ep. 053 - Depersonalization
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