Today Lewis is joined by the charismatic Mel Robbins. Together, they dive deep into the heart of personal and professional growth. Mel opens up about the power of habits, teaching us to differentiate the good from the bad and how to make them work in our favor. She shares a personal narrative, a moment of awakening that propelled her from a state of inaction to a life filled with purpose and action.
Get ready to explore the intricacies of your thoughts and feelings, as Mel sheds light on managing anxiety and the crucial gap between knowing and doing. She gives us a peek into the science behind her famed 5 Second Rule and how it’s a game-changer in decision-making and maintaining momentum, regardless of what your emotions are telling you.
In this episode you will learn
For more information go to www.lewishowes.com/1532
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on Radical Self Love & Acceptance:
Jason Derulo – https://link.chtbl.com/1460-pod
Karamo Brown – https://link.chtbl.com/1457-pod
Pokimane – https://link.chtbl.com/1443-pod
Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE
“I’m a Bad*ss” How Dany Garcia Became A Business Trailblazer & Built a Multi-Billion Dollar Empire
How the Wealthiest Families Teach Their Kids About Money! Do This to Unlock Abundance!
HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily
BILLIONAIRE Reveals Key Habits of THE RICH! Do This NOW to Make Money & Build Wealth | Michael Rubin
The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)
4 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)
The Gut MD: “95% of Serotonin is Made in the Gut!” How the Food You Eat is Tied to Anxiety & Depression
The 3 Worst Financial Habits That Keep You Poor! | Dean Graziosi
MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
Gary Vee on The #1 Reason You’re Unhappy: Do This to Overcome Anxiety & Unlock Emotional Peace
“Vulnerability Is Scary As F*** But So Worth It” - You Can Heal Through Creativity | IN-Q
Crush Your LIMITING BELIEFS: 3 Secrets Navy SEALs Use to UNLOCK Their FULL POTENTIAL
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
How to Know They’ll Cheat on You - Cheating Expert Reveals Warning Signs! | Neil Strauss
Unlock the Language of CONNECTION: 3 HACKS for Supercommunicators to Build TRUST & INFLUENCE
Neuroscientist: “I’ll Tell You What I Do” Do THIS Every Morning to MAXIMIZE Manifestation!
Teddy Swims: “It Was the CRAZIEST Thing!” How I MANIFESTED My Record Deal in 6 MONTHS!
3 BIGGEST MYTHS to The Law of Attraction: Manifest Your Reality
Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
TED Talks Daily
Radiolab
StarTalk Radio
The Inforium
Entrepreneurial Thought Leaders