87 l Meditation l Nourishing Self-Compassion 😌

In this meditation you will be able to relax and develop self-compassion. Self-compassion is that loving voice that allows you to evolve and transform your life, but from a place of love, empathy, understanding and patience.

If you tend to be harsh and severe with yourself, this meditation will be particularly soothing for you...

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫