231: The Mood Booster at Your Fingertips

Join me today as I challenge you to create with your hands in a way that feels positive to you. It can be such an instant mood booster, and I’m also sharing a few ways I like to do this in my own life. You deserve to feel amazing, and maybe you’ll find that missing piece for you in this episode.

Get full show notes and more information here: https://www.jenriday.com/231