The Prog Mill 457 – 2 March 2025

Edition 457 of THE PROG MILL for Progzilla Radio (677 in total), first broadcast 2 March 2025, is now also available to listen to anytime or download. This week we have TWO giveaways which you can still enter (if you’re listening in time!). We have a CD giveaway where you can win a signed copy of ‘Cosmic Lark’ by Lyrella (a collaboration from the ESP Project/Sunn Creative stable), AND we are also giving away a streaming ticket for next weekend’s Fusion 6 prog festival. Plus of course two hours of superb melodic and symphonic progressive rock.

You can hear The Prog Mill on Progzilla Radio at these times every week (www.progzilla.com/listen – via the tune in and other internet radio apps and platforms – and on your smart speaker.

Sundays 10pm – Midnight UK (2200UTC, 2300 Europe, 2pm Pacific US, 5pm East Coast US) main broadcast

Saturday Replay – 6pm – 8pm UK (1800 UTC/1900 Europe, 10am Pacific/1pm Eastern).

Plus: A podcast of the show which you can stream anytime or download as a mp3 file is normally online by Monday evening each week, with links here and at progzilla.com/podcasts

Your melodic and symphonic progressive rock music suggestions for the show are very welcome. Just email shaun@progzilla.com, or message via twitter @shaunontheair or facebook.com/theprogmill