363 | 8 Things I Stopped Doing After Learning About Neuroscience (and What I Do Instead)

2025-10-07

In this episode of The Feminine & Ambitious Podcast, I’m diving into the real-life changes I made once I started studying neuroscience and understanding how our brains truly work. When you learn the science behind habits, thoughts, emotions, and energy — you can’t unsee it. I’ll walk you through 8 powerful things I stopped doing (and what I started doing instead) that have completely changed how I think, how I manifest, and how I create results in my life. This episode is for every ambitious woman ready to upgrade her mindset, release self-sabotaging patterns, and finally feel in control...

In this episode of The Feminine & Ambitious Podcast, I’m diving into the real-life changes I made once I started studying neuroscience and understanding how our brains truly work. When you learn the science behind habits, thoughts, emotions, and energy — you can’t unsee it.

I’ll walk you through 8 powerful things I stopped doing (and what I started doing instead) that have completely changed how I think, how I manifest, and how I create results in my life. This episode is for every ambitious woman ready to upgrade her mindset, release self-sabotaging patterns, and finally feel in control of her inner world.

You’ll learn about:
✨ Why overthinking and rumination are keeping your brain in survival mode
✨ The neuroscience behind why “positive thinking” alone doesn’t rewire the mind
✨ What I stopped doing that instantly improved my focus, mood, and manifestation results
✨ How to train your brain to feel safe, worthy, and abundant again
✨ The feminine way to work with your brain, not against it

💫 Ready to go deeper into this work?
– Book a 1:1 Coaching Session with me →
– Join Manifestation Queen Academy for monthly mindset rewiring and manifestation rituals →

Comments (3)