109: How to Get Unstuck and Start REALLY Living with Michelle Petitpas

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About this Episode:

After experiencing an assault while on duty as a nurse, Michelle Petitpas essentially shut down and stopped living. After years of being stuck in a state of deep depression, anxiety and hopelessness, she woke up one day and decided to truly LIVE her life. 

In this episode you’ll learn:

How to shift your mindset from hopelessness and despair to positivity and silver-lining-thinking. Why it’s critical to have a positive tribe of like-minded friends Michelle’s secret mindset trick that helped her lose 95 pounds And much more. Links From This Episode: Get in touch with Michelle here: michellepetitpas@gmail.com Get a free digital download from Michelle by emailing her at michellepetitpas@gmail.com Michelle on Facebook jenriday.com/survey (enter for a chance to win $200!) Follow Jen Riday on Instagram Jen on Facebook Real Paper Books Anne of Green Gables Anything by Brene Brown is high on my list I go back TO the Bible regularly. It’s got a lot of good stuff in it. Have questions you'd like Jen to answer on the show? Email her at support@jenriday.com How to Leave a Review RXBAR.com/happywomen

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