In this episode, host Rachel Brooks chats with Santana Innis, a Master Certified Alignment Coach, about her journey from a successful but unfulfilled career in the nonprofit and tech sectors to becoming a coach who helps professionals find balance through aligned coaching. Together, they discuss the importance of personal development, asking tough questions about one's values and desires, and the power of aligning one's work with one's life's vision.
00:07 Santana's Journey: From Corporate Burnout to Coaching
01:19 The Power of Personal Development and Overcoming Adversity
02:41 The Pursuit of External Success and Its Pitfalls
03:19 Facing Burnout and Choosing a New Path
04:29 Embracing Authenticity and Self-Discovery
08:31 The Importance of Listening and Self-Reflection
10:42 Navigating the Transition: From Career to Coaching
20:04 Dealing with Doubts and Embracing Change
23:55 Navigating Emotional Triggers and Uncomfortable Emotions
26:44 Strategies for Overcoming Limiting Beliefs
35:38 Exploring the Interplay Between Thoughts, Emotions, and Actions
41:15 The Journey Towards Self-Discovery and Authentic Confidence
42:28 Wrapping Up: The Continuous Journey of Self-Improvement
Tune in to listen for insights on overcoming limiting beliefs, embracing authenticity, and taking aligned actions for greater confidence and fulfillment.
Love today's episode? Don't forget to share, subscribe, and leave us a review. ♡
Connect with Santana Inniss:
Community:
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
Social Media:
The Power of Self-Awareness: Cultivating Confidence Within
Empowered Thoughts: Unleash Your Inner Confidence with Amy Ballantyne (TEDx Speaker & Confidence Coach)
Building Unshakable Confidence
Finding Your People: The Power of Connection, Belonging and Authentic Relationships
Giving Yourself the Gift of Joy and Peace This Holiday Season
Creating Expressive Spaces through Interior Design with Ami McKay
Rediscovering Self-Love & Connection with Amy Daughters
The Secret to Self-Love with Candy Washington of The Soft Life
So Long as It’s Wild: Standing Strong After My Famous Walk Across America with Barbara Jo Jenkins
Step into Your Calling with Faith, Not Fear with Dave Wernli
Rediscovering Yourself, Achieving Entrepreneurial Success and Finding Balance with Julie Perkins
Boosting Confidence and Building Self-Trust
Redefining Your Path: Navigating Life with Strength, Confidence, and Community Support
Embrace Body Positivity: Healing Relationships with Food and Self with Deanna Schober
Live by Design: Break Free and Create the Life You Were Meant to Live with Kate House
Manifest Your Dreams and Create a Life You Love with Samantha Kozuch
Beating Burnout: Release the Mental Weight & Self-Care Guilt; Get Time Back For You with Amy Schamberg
Empowering Women to Build Impactful Businesses with Confidence with Amy Traugh
Embrace Your Journey to Success with The Confident Woman Impact Accelerator
Accelerate Your Impact: Turning Losses into Gains
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب