WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
Today is the final celebration in our October Book Birthday party — and we are ending with a BANGER of an episode. Today’s guest is a longtime friend of the pod, and a true force to be reckoned with.
Karen Walrond is an author, leadership coach, activist and attorney. An avid photographer and journaler, Walrond's writing and coaching have helped thousands of people around the world find meaning and purpose in their lives. Karen and her work have been featured on Brené Brown's Unlocking Us podcast, PBS, Huffington Post, CNN, and The Oprah Winfrey Show, and her award-winning blog, Chookooloonks, is a lifestyle, inspiration, and photography destination.
Karen is the author of The Beauty of Different, the Lightmaker’s Manifesto — and most notably for this conversation, her latest book, RADIANT REBELLION: Reclaim Aging, Practice Joy, and Raise a Little Hell.
Radiant Rebellion is an investigation into how we can reclaim aging, cultivate joy, and resist ageism. As Karen says, internalized ageism--bias against our future selves--is not our only option; we can write a different story of aging than the one we've been handed. In this conversation we’ll dive into all the ways we get wrapped up in ageism without even realizing it, and how, exactly, to move forward.
SHOW NOTES:
RADIANT REBELLION
Karen on Instagram
Chookooloonks blog
The Lightmaker's Manifesto
Karen on the WANTcast in May 2020
Karen on the WANTcast in November 2018
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Amazon Kindle
Audible
Bookshop
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Target
Sounds True
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Email Katie at katie@womenagainstnegativetalk.com or DM her on Instagram to let her know what you want to hear about, who you want to hear from, or what you want to learn next season of the WANTcast!
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137: Building A Legally Legit Business with Sam Vander Wielen
136: How To Find Direction When You Do Many Things
135: Love Is A Verb with Dr. Carrie Kholi-Murchison and Holley M. Kholi-Murchison
134: Rethinking "Goals" When You're Feeling Burnt Out
133: The Power of Intuitive Business, Mental Health + Connecting The Dots In Your Life with Michelle Pellizzon of Holisticism
132: Building Actual Confidence: Should You "Fake It Till You Make It"?
131: How Do You Define Yourself?
130: "Enoughness" And Feeling Like You're Not Enough
129: Giving Selective F***ks
128: Harnessing Your Ability To Change with Nicole Sciacca
127: How To Motivate Yourself To Move Forward (When It's Super Tempting Not To)
126: Do You Have "Reopening Anxiety?"
125: Finding Your Own Normal with Jessica Murnane
124: My Story
123: On Feeling Seen + Navigating Invisible Illness with Harper Spero
122: How To Focus On Yourself When You're Always Giving To Others (...And Vice Versa)
121: Walking (And Paving) The Road To Recovery with Johanna Kandel of The Alliance For Eating Disorders Awareness
120: Now Is The Later You Dreamed About Yesterday (S6 Finale)
119: Joy Is Reason Enough
118: Rewriting Your Story with Rebecca Walker and Lily Diamond
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