WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
Today is the final celebration in our October Book Birthday party — and we are ending with a BANGER of an episode. Today’s guest is a longtime friend of the pod, and a true force to be reckoned with.
Karen Walrond is an author, leadership coach, activist and attorney. An avid photographer and journaler, Walrond's writing and coaching have helped thousands of people around the world find meaning and purpose in their lives. Karen and her work have been featured on Brené Brown's Unlocking Us podcast, PBS, Huffington Post, CNN, and The Oprah Winfrey Show, and her award-winning blog, Chookooloonks, is a lifestyle, inspiration, and photography destination.
Karen is the author of The Beauty of Different, the Lightmaker’s Manifesto — and most notably for this conversation, her latest book, RADIANT REBELLION: Reclaim Aging, Practice Joy, and Raise a Little Hell.
Radiant Rebellion is an investigation into how we can reclaim aging, cultivate joy, and resist ageism. As Karen says, internalized ageism--bias against our future selves--is not our only option; we can write a different story of aging than the one we've been handed. In this conversation we’ll dive into all the ways we get wrapped up in ageism without even realizing it, and how, exactly, to move forward.
SHOW NOTES:
RADIANT REBELLION
Karen on Instagram
Chookooloonks blog
The Lightmaker's Manifesto
Karen on the WANTcast in May 2020
Karen on the WANTcast in November 2018
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078: Keep Going Or Shut Down With Jennifer Pastiloff
077: How To Tell If You're Using Your Intuition Or Being Triggered
076: Making Meaning + Leaving A Legacy
075: Living Your Best Life + Getting Healthier Together with Liz Moody
074: What To Do When Sh*t Keeps Hitting The Fan (over and over and...)
073: Goodness Overwhelm
072: Acting Training is Human Training with Fay Simpson of The Lucid Body
071: The Right Way To Make A Difference with Christen Brandt of She’s The First
070: Being Afraid Of The Friends That You Need
069: Orthorexia, Explained...And What Worked For Me When I'd Had Enough
068: Valuing Your Agency + Inclusive Actualization with khoLi.
067: Rethinking Influence, Impact + Healing with Jessica Murnane
066: The 5 Biggest Lessons I've Learned About Building A Business
065: Following Your Gut (Literally) with Phoebe Lapine
064: Best Body Ever
063: Let Go and Let GOAL with Goal Coach Jacki Carr
062: Does Pain Make You Bitter Or Make You Better? Healing From Trauma with Brittany Piper
061: Reflections + Projections: How To (Actually) Have Your Best Year Yet
Baby One More Time: Extroverts, Introverts, and Turning FOMO to JOMO with Goal Coach Jacki Carr
Baby One More Time: Abiola Abrams on Breaking Out Of Your Comfort Zone + Getting Your Voice Heard
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