Learn to Recognize Ashamed Feelings, and Get Free
The Crappy Childhood Fairy Podcast with Anna Runkle

Learn to Recognize Ashamed Feelings, and Get Free

2024-03-17
Some people treat shame as a problem. And sometimes the belief that you've done something wrong is imagined, and needs to be released. It's easier though, when you address what I call "earned shame" -- things you did or failed to do that cause you ongoing regret, that you'd like to change and make better. In this 4-video compilation I share some of my best videos on the topic of Shame, and how people with CPTSD, who lived through childhood trauma can heal mistakes and release heavy feelings of guilt. Eleven...
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