137. Sleep 101: Prevent Weed Hangovers + Feel Great the Next Day, Part 4

If you’ve ever found yourself wondering how to avoid waking up with a weed hangover, this episode is for you. While we’re still trying to figure out what exactly weed hangovers are, we’re happy to report that we have a few tricks up our sleeve to ensure brain fog-free mornings after consuming cannabis before bed. As we conclude our Sleep Series, this final episode will leave you with the tools to help you maintain a healthy and side-effect-free sleep-cycle. We hope you have enjoyed this series as much as we have!

SHOW NOTES

Insomnia by Mayo Clinic, Sleep Basics, Cannabis, CBD and Sleep, Cannabis for Sleep: Short Term Benefit, Long Term Disruption?

Hosted by Ellen Lee Scanlon

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