How to Take Responsibility for Your Own Healing with Anthony from The Sugar Treatment

Happy Tuesday, Self Lover!

Is it Tuesday when you're listening? If not, happy whatever day you are able to listen – I am always glad to have you!

Today we have the very sweet insights from Anthony, my new bestie who runs all the things that are The Sugar Treatment.

Like so many during quarantine, Anthony found comfort and purpose in baking. However, since he is also a social worker, he found a way to combine baking AND messages of love and healing. If that wasn't enough, Anthony also shows ways to make all of our favorite sweet treats healthier.

Anthony shares his own personal journey with healing – and how he learned the hard way how important it is to take responsibility for yourself. In the end, you get to be the hero of your own story!

I can't wait to hear how much you enjoyed this one!

 

EPISODE HIGHLIGHTS:

(20:10) Taking radical responsibility for your own healing

(26:24) What if you're scared to do the work?

(30:10) Appreciating your struggle

(43:29) The Sugar Treatment

 

EPISODE LINKS:

Apply for my Group Coaching Program!

 

Connect with Anthony on Instagram, YouTube, or TikTok

Watch Anthony and I make a Salted Caramel Cookie Skillet

 

Paul's Instagram: @paulfishman

Paul's website: Paulfishman.love

For free weekly self love mantras and texts, send "self love" to 619-202-8353

Get YOUR deck of We're Not Really Strangers!

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To get 10% off of your first month of Better Help, visit TryBetterHelp.Com/RoadToSelfLove