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In this episode of The Daryl Perry Podcast, I talk about the things I hope you are picking up from my content, both the direct messages and the more nuanced stuff that tends to stick with you over time. I openly share what I want you to take from my approach to self-trust, confidence, and building your own inside/out life. I also ask you to email me and let me know what you are actually receiving from the things I say, how you interpret them, and how they show up in your day to day.
We explore what genuine confidence really looks like and why it has nothing to do with stereotypes or appearances. I talk about why planning matters but why taking the first step matters even more. I share why I want you to build an active lifestyle that feels like yours, not something that was forced on you or sold to you as perfect. And I remind you that guilt free choices in fitness and life are a real thing, and that they come from trusting yourself.
This episode is a check in for both of us. It helps you reconnect with the deeper message behind the content you consume and helps me understand what is resonating with you. If you have been listening for a while or if this is your first episode, I would love to hear from you. Email me at daryl@yourlevelfitness.com and let me know your thoughts.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com