51: How Partners Can Sabotage Each Other’s Health

This week for Rise Together we're discussing health based sabotage. We've defined and named four partner types whose behaviors can negatively impact your health journey, based on our own experiences. We hope that by outlining these archetypes, you can be more mindful of external behaviors that might keep you from focusing on your own health and fitness goals. Knowing what might throw you off will help you to establish a sturdy foundation for yourself, no matter what goal you're chasing. 

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