Guess Hu’s Back? - Remarks from Helen Hu and Coach Shannon Welker

In this special bonus episode, we bring you highlights from Helen Hu and Shannon Welker’s press conference on Oct. 11, 2024. Helen and Shannon share the story of how Helen’s comeback came to be, Helen talks about how training is going, goals for the upcoming season and more! 

Thank you to our monthly Patreon supporters: 

Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, & Ella! 

🫶Become a Patreon: https://tr.ee/YA9UkFi7yG 

📊 2026 Recruit Tracker: https://docs.google.com/spreadsheets/d/1mayqNZX0QHue0gLDpxxzxsMk_T5_lGwKD2VOIfIoF6E/edit?gid=1972996470#gid=1972996470 

❓ Submit a question for Question of the Week: https://tr.ee/ohryT09x_N 

🤸Join GymCord: ⁠https://discord.com/invite/rTNmXUsYTU⁠