S2_EP35_The Process of the Science of Body Composition w Dr Tommy Wood and Dr Ben House

Listen in  as the docs discuss

• Lies, Dam Lies, and Statistics
• How to read a study beyond just the abstract
• Who should even post about science
• The new study on lifers doing a ketogenic diet
• Did the subject really add lean body mass in the form of muscle?
• How much protein do you need to change your body composition?
• And much more

Check out The Bro Research Center at https://broresearch.com/

Dr Ben House at https://broresearch.com/staff/ and on IG at  https://www.instagram.com/drbenhouse/?hl=en

Dr Tommy Wood at https://www.instagram.com/drtommywood/