#59| How to Be Less Annoyed with Your Husband and Have a Calmer, Less Overwhelming Household

Ever find yourself simmering in silent (or not-so-silent) frustration toward your spouse? 

As women, many of us find ourselves carrying the lion's share of responsibilities at home, leading to resentment and frustration. But here's the thing: dwelling on what your spouse isn't doing won't make things better. Instead, focus on what you can control—your thoughts, actions, and communication. 

In this episode you'll learn: 

1. Why you're so annoyed and resentful. 
2. The stories your brain is telling you about your spouse's actions.
3. How to communicate using "I feel" statements to express your needs clearly.
   
   

 Tune in now  - your happier, more harmonious relationship awaits!


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Ep #30| The Invisible Workload of Women

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