Struggling to say no to others & Communicating needs and expectations (TSLP 6) | 106

THE SELF-LOVE PROJECT EP. 6 features 32 amazing guests who share their experiences with struggling to say no to others and how they overcame these challenges. Self-love often involves setting boundaries and effectively communicating your needs and expectations. Tune in to learn a thing or two!

What has helped you say no to others? Let me know @unpackinglove on IG. I would love to hear from you! 

Thank you for listening! 

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess