#43 - The Only 2 People Whose Opinion Matters

"If you're truly a warrior, if you're truly strong in this world, you'll feel it all."

In today's episode of the Mental Dietitian podcast, host Ahren Lynch Potter dives deep into the shadows to explore the emotional pain he's been avoiding and why it's important to feel it all. Today is such a beautiful and exciting day and Ahren can’t wait to share this episode with you.

In this episode, you will learn the following:

• The importance of feeling all emotions, including pain and sadness
• The difference between the eight-year-old and the eighty-year-old version of oneself
• The idea that everybody is running and hiding from something

If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.

Connect with Ahren on IG @ahrenlynchpotter

If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.

Connect with Ahren on IG @ahrenlynchpotter