9. Parenting and Mental Health During COVID with David Day

Welcome to Episode 9 - Parenting and Mental Health During COVID with David Day

Today I'm joined by an old mate of mine, David Day.

Dave is a proud husband, father and fan of NRL club Wests Tigers. Originally from central NSW, Dave turned his back on the shearing sheds to enliven his mind with english literature at University, before venturing into a career in the public service.

In this episode, we talk about his experience with parenting and mental health during COVID.

Dave opens up about balancing being a dad, working from home and his challenges with anxiety and depression. He also shares the challenges his family faced with border lockdowns and seeing his family.

If you're keen to check out Dave's creative writing, he's featured in the Jan/Feb 2022 edition of Mindfood Magazine (hardcopy version).

If you love what you hear, please like the show. Share it with your mates, and click subscribe. Leave a review and rating to help spread the Mindful Men word!

You can also check us out at:

Website: www.mindful-men.com.au

Instagram: https://www.instagram.com/mindful.men.aus/

YouTube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

Facebook: https://www.facebook.com/mindful.men.aus/

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon