How To Stop Emotional Eating

In today's episode of the Liv Well Podcast, Liv is talking all about emotional eating.  Liv is sharing the signs of emotional eating, what actually causes emotional eating, your hormones and emotional eating, and how to stop emotional eating for good.

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The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place! 

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