471: Betrayal And Forgiveness

Betrayal is one of the hardest things to move through in life and relationships. Working toward forgiveness is a key factor in the healing process. Listen to today's show to learn how to deal with betrayal, integrate it and forgive. 

In this episode with Dr. Bruce Chalmer we discuss relationship advice topics that include:

• Learning what exactly is betrayal and forgiveness 
• Why forgiveness is so hard
• How to manage the initial shock of betrayal
• Different ways to think about forgiveness
• How to deal with the fear that you may be betrayed again
• How to integrate pain and betrayal and rebuild trust
• And much more!

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