In episode 278 I chat with Eeva Edds. Eeva is a licensed professional counselor.
In this episode, we talk about her therapy story, what is caregiver burnout, how to prevent caregiver burnout, self-care, understanding your loved one’s experience of OCD, understanding accommodation, how the loved one can help the person with OCD, self-compassion, values, and much more more. Hope it helps.
Show notes: https://theocdstories.com/episode/eeva-edds-278
The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Next monthly zoom hangout with Stuart is on Saturday 5th June. Come chat about the show. Pay what you can/want: https://www.eventbrite.com/e/the-ocd-stories-monthly-zoom-catchup-with-stuart-ralph-tickets-153180630389 See you then.