Fitness, Family, and Fearless Travel | With Kate Nichols

06/05/2025

Present and Sober Podcast

Episode 183

Fitness, Family and Fearless Travel | With Kate Nichols

Join Sam and Ellie as they chat with Kate Nichols about rediscovering adventure through travel, transforming fitness, and mending family bonds in sobriety.

Kate's Links
https://freedomaffect.com/

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And now for that disclaimer...

Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.