Former Sports Broadcaster, Inspirational Speaker, and Author of “Relentless Joy”, Rachel Baribeau, joins Amy on today’s episode to talk cultivating joy, seeing pain as a gift, the act of truly listening, cherishing the moment, and so much more.
Amy & Rachel discuss losing their parents, the difficult periods they’ve been through, and how they got through it. They talk:
HOST: Amy Brown // RadioAmy.com // @RadioAmy
GUEST: Rachel Joy Baribeau // RachelBaribeau.com // @RachelBaribeau
For more from Rachel check out JoyStartersClub.com and MentalHealthBattlePlan.com
Voicemail Line: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
See omnystudio.com/listener for privacy information.
How to Thrive in November: Finding Clarity, Joy, and Appreciation
Through the Fire: How Faith Overcame Unthinkable Loss
Premature Intimacy, Grilled Cheese Hack, Pretending to Hate Gossip, & More (5th Thing)
Do You Know Your True Value and Worth? (Part 3) (Outweigh)
Snails Stuff on Your Face? Yes!! Everything You Need to Know About Snail Mucin & More
Saved by Grace: A Pastor's Journey from Darkness to Light
This One Thing Is Making People Happier, Why Keeping Your Gas Tank On Empty Could Save Your Life, & More (5th Thing)
Do You Know Your True Value and Worth? (Part 2) (Outweigh)
Don’t Mess With an Enneagram 8, When a "Prank" Goes Too Far & More
Holy Guacamole! Faith, Food, and a Restored Body Image
Unbecoming Everything That Isn't You + Can We Agree to Disagree & Choose Kindness Over Snarkiness?? (5th Thing)
Do You Know Your True Value and Worth? (Part 1) (Outweigh)
At-Home Body Detox, Benefits of Lymphatic Massage, How to Relieve Constipation, Why Self-Tanner is Messing With Our Skin & More
The Faith-Brain Connection: Where Self Image Meets Neuroscience
Meaning of Life = Give & Receive Love + Listener Emails (we learn what Amy's dad wanted to originally name her!) + Recommendations (food, movies, books & IG follows) via 4 Things Gratitude + More (5th
Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 3) (Outweigh)
Overcompensating as an Adult Because of Your Childhood + Affection Through Food + This Simple Phrase Will Shift Your Day + More with Amy & Haley
How God Helped Me Heal My Fears About Being Alone the Rest of My Life
Clothes, Food Cravings, EMDR vs Brainspotting & More (5th Thing)
Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 2) (Outweigh)
Create your
podcast in
minutes
It is Free
Stuff You Should Know
Stuff They Don’t Want You To Know
Stuff You Missed in History Class
Aaron Mahnke’s Cabinet of Curiosities
Stuff To Blow Your Mind