#96 Holiday Survival Series: How to Destress, bounce back when bad things happen and so much more with Nicole Mixdorf

Nicole shares her journey from corporate to becoming an entrepreneur that serves individuals in the corporate environment. We talk about how stress impacts the body and how to distress. Nicole gives multiple tools to help physically and mentally.

I LOVED this conversation so much that I asked Nicole to be a speaker at the Being Unapologetically You Conference that's happening Dec 16th and 17th. This virtual conference is going to be amazing. If you have any area of your life that you want to change, the speakers at this 2-Day event have you covered. Life change is all about mindset. Whether you need to end relationships. Have hard conversations. Release the extra weight. Quit the job. Ask for the promotion. Start the business. Sell the business. Move. ANYTHING.... 99% of what stops us is our own thinking! Join the event as my guest. Get free access here> www.unapologeticallyyouseries.com

See you on the inside with Nicole and over 15 other speakers!!!!

Connect with Nicole Here>

https://www.linkedin.com/in/nicolemixdorf/

https://www.facebook.com/balance.by.nature.wellness

https://www.linkedin.com/company/balancebynature/

www.balancebynature.com

Here is the Blueprint Nicole Mentioned:)>> https://balancebynature.simplero.com/blueprint

Nicole's Official Bio:

Nicole Mixdorf is the Chief Wellness Officer of Balance by Nature and was recently awarded as the Most Influential Woman in Corporate Wellness Services USA 2020 by Acquisition INTL Magazine as part of their 2020 Global Excellence Awards. She was also awarded as a Top 100 Healthcare Leader in the World 2020 by the International Forum on Advancements in Healthcare. Nicole is a motivational leader who inspires people to be the absolute best that they can be. She spent over a decade working her way up the corporate ladder in a global firm, until she experienced the debilitating health consequences of a stressful work environment. After healing her body, she launched Balance by Nature in 2012 to inspire busy professionals to create more balance in their lives and thrive. Balance by Nature was recently awarded as one of the Top 10 Employee Wellness Companies in the USA 2020 by HR Tech Outlook Magazine and by Manage HR Magazine. The company was also awarded Most Innovative Corporate Wellness Company in the Western USA 2020 by GHP News and awarded Top 30 Most Reputable Companies 2020 by Silicon Review. Balance by Nature develops award-winning employee wellness programs that support physical, mental, and emotional well-being. These programs help corporations to create cultures of health with happy, grounded, and productive employees.