Tim Rossi recently wrote a column for Tempo Journal about dealing with injuries that many people, including me, immediately connected with. Tim is works for Nike as a community manager and has built himself into an accomplished runner after deciding not to run for a college team. Along the way he experienced a myriad of injuries and PR’s, including a 2:31 in the marathon. In this we discuss the high and lows that come with injuries, the nature and characteristics of talent, and the running community he has helped build in the NYC area. You can read his column mentioned above at www.tempojournal.com, follow him at www.instagram.com/timrossi, and his team at www.instagram.com/lostboystrackclub.
This year, take on a different running adventure. Grab some of your closest friends, grab your running shoes, and take on the challenge and conquer something BIG together. This year, conquer Ragnar. Visit RunRagnar.com to find the perfect race for you and get $80 off with promo code RAMBLING19.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5.
#454 - Mind, Body, and Sole with Tommie Runz: First Impression of Newly Released Shoes and Yoga Talk
#453 - 5 Year Anniversary! Five Lessons for Creating a Successful New Venture
#452 - Peter Bromka: Shifting Race Goals, Crewing Western States, & Masters World Champs
#451 - For the Love of the Run with Carolyn Su
#450 - Angelo Poli: Metabolism, Fueling for Performance, Losing Weight Safely
#449: Dr. Jess Mena, DPT: All Things Plantar Fasciitis from Warning Signs, Treatments, & Training
#448 - Hebah Hefzy, MD: From Struggling with Stairs to 26 Marathons, 6 BQ's and a 100 Miler
#447 - Matt Choi: College Football to Endurance Athlete Extraordinaire
#446 - Mind, Body, and Sole with Tommie Runz: Most Underrated/Overrated Shoes and Metaspeed Sky+ First Look
#445 - Coach's Corner with Alison Staples and Corrine Malcom: All Things Heat/Summer Training
#444 - 360 Degree Analysis: Ari Hendrix & Sydney Devore
#443 - For the Love of the Run with Carolyn Su
#442 - Regina Lopez: Excelling While Following Her Curiosity
#441 - Andy Wacker: Evolution of one of the U.S.'s Top Trail Runners
#440 - Dr. Jess Mena, DPT: Running Groups, Fighting Harassment, and Strength Training
#439 - Shayla Manitowabi-Huebner: When Running is About More Than Running
#438 - Tommie Runz: Choosing Carbon Plated Racers
#437 - 360 Degree Analysis: Diane Neubauer and James McKirdy
#436 - OTQ Evolution Panel Discussion with Jenny Grimshaw, Carly Gill Larios, and Theresa Hailey
#435 - For the Love of the Run with Carolyn Su
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