Episode 139 - How to Cope Well With The Curve Balls That Life Throws Our Way

Sometimes life presents us with harsh challenges, whether in the form of illness, injury, redundancy, or perhaps a broken relationship. Often these challenges are hard to adjust to or accept. This episode focuses on not only how we can cope with and come to terms with these challenges, but how we can thrive despite them.

Practical tips and shared experiences to help you face life's difficulties, rise to the challenges, push through, and positively shine.