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Join us as we delve into a candid conversation about navigating the intricate web of PTSD, food struggles, and alcoholism. In this episode, Matt shares his journey, unveiling how unrecognized PTSD intertwined with his battles with food and alcohol. From therapy revelations to weight loss endeavors, we explore the common threads linking these struggles and how they intersect with addiction behaviors. Discover insights into the parallels between alcoholism and food addiction, challenging self-talk patterns, and the quest for sustainable wellness. Whether you're grappling with similar battles or seeking to understand the intricate dynamics of addiction, this episode offers valuable perspectives and paths toward healing. Dive deep into the shared experiences of sobriety, self-discovery, and breaking free from the cycles that bind us.
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Ladder To Heaven On Earth Podcast (Hosted by LeVar Pompey)Listen on: Apple Podcasts
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E93: Coping with Stress in Sobriety
E92: When Lisa Gray Lost Her Son Jordan to Overdose, She Turned Her Pain Into Purpose
E91: Complacency
E90: Behaving Alcoholically
E89: Being The Example You Want Others to See
E88: Why Some Sober People Don't Go to AA
E87: Matt's Wife's In Laws Threw Him Out. It Got Him Sober For Real
E86: Jen Saw Her Bottom was the Floor of a Cliff
E85: Working on Our Character Defects
E84: Getting Through Social Gatherings When You Are Sober
E83: The Family After You Find Sobriety
E82: It Took Sobriety for Ryan M to Participate in Life
E81: Staying Sober on Vacation
E80: The Difference between Abstinence and Sobriety
E79: Get Vulnerable, Get Honest and Get Intimate With Those You Trust. Your Sobriety Depends on It
E78: Remembering Gratitude when Life Gives You Lemons
E77: The Fear Of Financial Insecurity Can Bring You To Your Knees
E76: From Hyper-vigilance to Healing: Steve V's Journey Through PTSD and Alcoholism
E75: Make New Friends in Recovery. You Never Know How Long They Will Be Around
E74: Arlina Overcame Bottles, Bags and Blue Jeans
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