Session 121: Healing Comes In Many Forms

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Dr. Shena Young joins us again this week and this time we're discussing healing holistically. Dr. Young and I chatted about what it means to approach our healing holistically, how this vantage point is a part of our history, what it means to decolonize our healing, different pathways to healing, and questions to ask when working with someone in a healing practice. 

 

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!

 

Where to Find Dr. Young

Heal in Color Directory

http://www.embodiedtruthhealing.com/

Instagram: @healincolor

 

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

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