Meditation:  Mind Bath
Sleep Meditation for Women

Meditation: Mind Bath

2024-01-17
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumInvite yourself to settle,Moving and shifting until you find a positionWhere you are comfortable and alert.PAUSE…Place your hand on your belly,And as you breathe in deeply,Feel your belly expand like a balloon.All the way until you can’t breathe in anym...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Creat Yourt Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free