Elements of Conscious Relationships with Jackie Woodside

Conscious living means being aware of your beliefs, feelings, and perception of your current situation and making aware choices.

That said, having this level of self-awareness doesn't guarantee sunshine and rainbows in your relationships. You or your partner could still be making decisions on auto-pilot.

Best-selling author and Conscious Living coach Jackie Woodside shares her expertise on how to be conscious in every aspect of your life, break your ego-addiction, and develop mindfulness through different techniques.

Tune in to this episode: Elements of Conscious Relationships with Jackie Woodside.

Key points covered in this episode:

✔️ Master your ego. Even without a substance addiction, you could be hooked on being always right. If there are problems that repeatedly surface in your life, you could be the issue — which is a hard and necessary pill to swallow.

✔️ Apply conscious habits in your daily life. Work with a therapist or a coach. Do self-reflective and gratitude journaling. Meditate for at least a minute to center yourself and release stress (quick but effective!). 

✔️ Be committed to each other's happiness. Let whoever feels the strongest about something win! Let go of the need to always get your way. Stepping back and asking for a neutral outsider's opinion can also help.

✔️ The health of the relationship is top priority. Make choices for the good of the relationship instead of clinging to your personal agenda.

✔️ Don't make the other person wrong for what you need. Clearly communicate what you want and don't force it on your partner if they're not ready to change.

Jackie Woodside is a USA TODAY and four-time Amazon bestselling author, TEDx speaker, international trainer, and professional coach. She is the founder of the Curriculum for Conscious Living and the Conscious Living Summit, and trains coaches around the world to deliver this life-changing work. She is a certified professional coach and licensed psychotherapist with a 30-year experience in both fields. She wrote books, such as "Younger Self Letters: How Successful Leaders and Entrepreneurs Turned Trials into Triumph" and "Money Vibe: Your Financial Freedom Formula Whether You Have Money or Not". She offers professional development training, keynote speeches, and retreats around the globe. 

💬 Get in touch with Jackie Woodside.

Website: https://jackiewoodside.com/

Instagram: https://instagram.com/jackiewoodsidespeaker

 Twitter: https://twitter.com/JackieWoodside

LinkedIn: https://www.linkedin.com/in/jackiewoodside/

YouTube: https://www.youtube.com/@JackieWoodside

Facebook: https://www.facebook.com/JackieWoodsideSpeaker/

 

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★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder of Relationship Alchemy, where she helps growth-oriented women develop clarity and alignment with themselves and their vision, so they can attract or deepen their relationship with their ideal partner and create a fulfilling life without compromising who they are. 

★ TAKE THE "YOUR GROWN-ASS POWER" QUIZ ★

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As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.