Has Your Adult Child Gone No Contact? Here’s How to Rebuild That Damaged Relationship

Has your adult child gone no contact? Cut off all communication with you? Are you struggling to figure out how to repair things with them?

There’s an alarming trend of adult children walking away from family connections called parental estrangement. Why is going no contact becoming the go-to way of handling strained relationships? And what can you do if it happens to you?

This week, psychologist and author Dr. Joshua Coleman, author of Rules of Estrangement, joins Dr. Kerry to unpack why estrangement is on the rise and what actually helps parents reopen the door.

Podcast Extra Exclusive Interview

Find the exclusive second segment and weekly newsletter here.

More About the Podcast Extra Interview 

🔹 When the problem isn’t just your child: in-laws as gatekeepers, grandkids used as leverage, and disrespect that crosses the line. In this members-only bonus, Dr. Joshua Coleman offers practical solutions, like boundary scripts, de-escalation moves, and how to say “no” to money requests. 

👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse 

MORE ABOUT DR. JOSH COLEMAN 

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• Book: Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict

DR. JOSHUA COLEMAN is a psychologist in private practice in the San Francisco Bay Area and a Senior Fellow with the Council on Contemporary Families, a non-partisan organization of leading sociologists, historians, psychologists and demographers dedicated to providing the press and public with the latest research and best practice findings about American families. 

He is a frequent contributor to the Washington Post "Ask a Therapist" column and has also written for The New York Times, The Atlantic, The Wall Street Journal, Scientific American, NBC THINK, The Behavioral Scientist, CNN, MarketWatch, the San Francisco Chronicle, Greater Good Magazine, AEON, Huffington Post, Psychology Today, Variety, and more. He has given talks to the faculties at Harvard, the Weill Cornell Department of Psychiatry, UC Irvine, and other academic institutions. 

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More About Dr. Kerry

Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. 

In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma

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Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.