Audio Coffee: When We Fear Falling Behind

In this episode of the Real Rebel Podcast Audio Coffee edition, we riff on the inevitable moments of suspension in life when we’re in deep integration and tend to fear missing out or falling behind.

It is totally normal to worry a bit when things slow down in life. Especially since we live in a society that puts a lot of emphasis and importance on speed and performance. However, what is not made enough room for, is moments where life skips a beat. Where things dip for a bit and seem to slow down, almost to a crawl.

These are moments of suspension, and not only are they normal, but they are required for growth. If we can shift our perspective around moments like this, then we can stop resisting them and instead start to receive the plentiful gifts that come from relaxing into them. In doing so, we not only speed up the process, but make it much easier on ourselves.

Your gifts, your dreams, your true self, none of it is going anywhere. So take a deep breathe where you are, and fly a little compassion your way.

The time will come for things to speed up once again. In the meantime, relax into the idea that you’re going to be just fine.

Because you will.

Your Host, 

Katie B