233. 6 Lifestyle Changes: What’s In — and What’s Out ☕️

"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." — Marie Curie

Learning and experimenting is fun!

Here are 6 changes I've made to my life recently to help improve productivity, strengthen relationships, and boost health...

Onward,

James

PS —⁠⁠⁠ Join 20K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠ 🍿

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Links and resources mentioned:

🎧 Episode 232: Life by Design with Dr. John Demartini

🎵 “John’s Song (Butterfly Version)” by Dr. John Demartini

☕️ Bulletproof coffee recipe (the only difference with mine is I use a Nespresso machine, specifically the Half Caffeinato pod)

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In case you missed it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Episode 228: Parenting with Purpose with Bryan Post⁠