Transforming Wellness: Jonny’s Fruitarian Fasting Odyssey

Join me, Monika Banach, on the Superior Mind Body Health Podcast as we uncover Jonny's fascinating transition into fruitarian fasting. This episode delves into Jonny's personal health evolution, highlighting the profound benefits and mindset shifts experienced along the way. From hydration secrets to the integration of breathing techniques, discover how Jonny's journey offers a blueprint for those seeking a deeper, more conscious approach to health and wellness. Tune in for an inspiring session filled with actionable insights for your own wellness journey.

Jonny’s IG: https://www.instagram.com/avatarjonny

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⚠️ Disclaimer

The content shared on this platform is for educational and informational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before making changes to your health routine.

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