A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.
This random episode discusses how becoming a therapist and mental health professional may have impacted my social life unknowingly. Check it out!
Refresh The Series: Trey deep dives into his new book Refresh: The Journey To Find Peace, discussing different themes in the book that will correlate to the next podcast episodes for the next few months. Here he discusses the background and meaning of Refresh and how he got to this point.
Need a licensed speaker or facilitator?
https://www.uphold318.com/taylorspeaks
Black Therapists in Virginia
https://www.uphold318.com/blackvatherapists
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Visit our website at www.refreshva.com