Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin

This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.

Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.

Find our guests on Instagram

Antje - @antje.sports

Rob - @robgetsripped

Crossfit Mallorca - @crossfitmallorca

 

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