The sun has set and the floodlights are off in Nassau as the final day of the World Athletics Relays Bahamas 24 comes to an end and it was Team USA who dominated proceedings.
Sanya Richard Ross, Kelly Sotherton and Richard Kilty are on hand to pick over the highs and lows of the weekend with some special guests to help them along the way.
Not only are they joined by Canadian sprinter Andre De Grasse who shares his experiences from the Caribbean but also by internet sensations Daniel LaBelle and Charles Brockman III who talk content creation and how they'd shake up the world of athletics!
Plus, Sanya and Kelly get to the places only they can and take you into the Athlete Warm Up area to chat to the athletes here in Bahamas and get a flavour of what its like just before stepping on track in front of thousands of noisy fans.
For a full video version of this podcast and more exclusive Athletics content head to worldathletics.org
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David Rudisha: "This is how I visualised my London 2012 record-breaking race!"
Inside Track bids farewell to Bahamas and books it's flights to Paris 24.
Carl Lewis, Zharnel Hughes and Devynne Chartlon join us to wrap up day 1 of World Athletics Relays Bahamas 24 .
Inside Track is chasing the sun at World Athletics Relays Bahamas 24!
David Oliver: “The fastest donkey never beats the fastest thoroughbred”
Nataliya Dobrynska: “Athletics is our life. We can’t live without it!”
Yaroslava Mahuchikh: "I want to inspire Ukraine to try Track and Field!"
Seb Coe: “There are only two truly global sports, Football and Track and Field!”
Noah Lyles (and Lance Brauman): “I want to show the world that when I leave the sport it will be forever changed” Noah Lyles and Lance Brauman.
What was the “Golden Moment” from the World Athletics Indoor Championships in Glasgow?
World records tumble on the final day at WIC Glasgow 24 with Julien Alfred, Devynne Charlton and Grant Holloway on the pod!
World records and Medal Winners! Day 3 wrapped up at WIC Glasgow 24.
Christian Coleman is the fastest man on Earth plus Nicola Olyslagers and Sarah Mitton claim gold at WIC Glasgow 24
Seb Coe and David Rudisha build up to the World Athletics Indoor Championships Glasgow 24
Coming Soon... Inside Track: The Official Podcast of World Athletics.
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