REWIRED+INSPIRED: Mental Fitness School Podcast
Health & Fitness:Mental Health
Feeling frustrated and trapped in a funky loop that doesn't seem to end? It can feel like you're IN the tunnel, too far away from the start and not close enough to "see the light". Take a step back and allow yourself some time to reflect on your situation. It can help to write down your thoughts and emotions or talk to a trusted friend or therapist.
Instead of focusing on the negative aspects of your situation, try to shift your perspective and think of it as an opportunity to learn and grow. Look for small victories and progress, and celebrate them to build momentum towards bigger goals.
Remember that feeling funky and frustrated is a normal part of the human experience, and it's okay to ask for help when you need it. Reach out for support or seek out resources like podcasts, or online forums for inspiration and guidance.
WHAT YOU'LL DISCOVER
FEATURED ON THE SHOW
12. (DE) Was passiert im Erstgespräch?
11. (DE) Der Wert eines Coaches
10. (DE) Super-Skill des nächsten Jahrzehnts
9. (DE) Besser Entscheidungen treffen
8. (DE) Starke Intention setzen, inkl. Step-by Step Anleitung
7. (DE) Sinn machen
6. (DE) Verunsichert
⭐ 5. (DE) Das Feld der Möglichkeiten freischalten
4. (DE) Secret Powertool Guter Coaches
3. (DE) Trotz Zweifel
2. (DE) Den Zauber des Tages entdecken
1. (DE) Wie alles begann...
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