#75: Intermittent Fasting: Just Roll the Dice

2022-06-09

Have you tried every diet out there and nothing seems to work? We introduce you to the KING of IF today! Our guest , Daniel Reyes, has lost 180 pounds in a year doing intermittent fasting. Daniel’s life was literally on the line. He went from being in a hospice/end of life room in a hospital to getting his life back, reversing medical conditions, stopping medications and more. In his journey of self discovery, he did his own research and found that the only diet that works, is the diet that works for you. H...

Have you tried every diet out there and nothing seems to work? We introduce you to the KING of IF today! Our guest , Daniel Reyes, has lost 180 pounds in a year doing intermittent fasting.

Daniel’s life was literally on the line. He went from being in a hospice/end of life room in a hospital to getting his life back, reversing medical conditions, stopping medications and more. In his journey of self discovery, he did his own research and found that the only diet that works, is the diet that works for you.

His story is compelling and also teaches us that you should NEVER give up in your quest for wellness. He has persevered on his weight loss journey because he TRULY had his life to lose. Along the way, he has created a fun tool to make intermittent fasting more challenging.

LINKS:

FASTING DICE LINKS

Social Media:https://fastingdice.com/

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Instagram: https://www.instagram.com/fastingdice/

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All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

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