Do I Have to Do Everything Mindfully? with Sam

How mindfulness becomes a part of your disposition. Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything with mindfulness?

Follow Robin here and follow Sam here.

Try the Headspace app free for 30 days here. 

To send us your question go to sayhi.chat/dearheadpace

Learn more about your ad choices. Visit podcastchoices.com/adchoices